How do antioxidants reduce free radicals




















All rights reserved. Search the Healthwise Knowledgebase. Help Healthwise Index. Antioxidants and Free Radicals Uses Antioxidants are nutrients that help minimize free-radical damage to the body. Learn More Paclitaxel Chemotherapy can injure cancer cells by creating oxidative damage.

Learn More Reduces Effectiveness none Potential Negative Interaction Atorvastatin In one study, daily supplementation with a combination of antioxidants IU of vitamin E, 1, mg of vitamin C, 25 mg of beta-carotene, and mcg of selenium blocked the beneficial effect of simvastatin-plus-niacin on HDL cholesterol levels.

Learn More Lovastatin In one study, daily supplementation with a combination of antioxidants IU of vitamin E, 1, mg of vitamin C, 25 mg of beta-carotene, and mcg of selenium blocked the beneficial effect of simvastatin-plus-niacin on HDL cholesterol levels.

Learn More Pravastatin In one study, daily supplementation with a combination of antioxidants IU of vitamin E, 1, mg of vitamin C, 25 mg of beta-carotene, and mcg of selenium blocked the beneficial effect of simvastatin-plus-niacin on HDL cholesterol levels. Learn More Rosuvastatin In one study, daily supplementation with a combination of antioxidants IU of vitamin E, 1, mg of vitamin C, 25 mg of beta-carotene, and mcg of selenium blocked the beneficial effect of simvastatin-plus-niacin on HDL cholesterol levels.

Learn More Simvastatin In another study, daily supplementation with a combination of antioxidants IU of vitamin E, 1, mg of vitamin C, 25 mg of beta-carotene, and mcg of selenium blocked the beneficial effect of simvastatin-plus-niacin on HDL cholesterol levels. Learn More Explanation Required Abiraterone Chemotherapy can injure cancer cells by creating oxidative damage. Learn More Abiraterone, Submicronized Chemotherapy can injure cancer cells by creating oxidative damage.

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Learn More Goserelin Chemotherapy can injure cancer cells by creating oxidative damage. It has been reported that there is an inverse relationship between the dietary intake of antioxidant-rich food and medicinal plants and incidence of human diseases.

The use of natural antioxidants in food, cosmetic, and therapeutic industry would be promising alternative for synthetic antioxidants in respect of low cost, highly compatible with dietary intake and no harmful effects inside the human body.

Many antioxidant compounds, naturally occurring in plant sources have been identified as free radical or active oxygen scavengers. In the last decade, preventive medicine has undergone a great advance, especially in developed countries.

Research has demonstrated that nutrition plays a crucial role in the prevention of chronic diseases, as most of them can be related to diet. Functional food enters the concept of considering food not only necessary for living but also as a source of mental and physical well-being, contributing to the prevention and reduction of risk factors for several diseases or enhancing certain physiological functions. Broccoli, carrots, and tomatoes are considered functional foods because of their high contents of physiologically active components sulforaphen, B-carotene, and lycopene, respectively.

Green vegetables and spices like mustard and turmeric, used extensively in Indian cuisine, also can fall under this category. A nutraceutical is any nontoxic food extract supplement that has scientifically proven health benefits for both the treatment and prevention of disease.

The major active nutraceutical ingredients in plants are flavonoids. As is typical for phenolic compounds, they can act as potent antioxidants and metal chelators. They also have long been recognized to possess anti-inflammatory, antiallergic, hepatoprotective, antithrombotic, antiviral, and anticarcinogenic activities.

Ingredients that make food functional are dietary fibers, vitamins, minerals, antioxidants, oligosaccharides, essential fatty acids omega-3 , lactic acid bacteria cultures, and lignins.

Many of these are present in medicinal plants. Indian systems of medicine believe that complex diseases can be treated with complex combination of botanicals unlike in west, with single drugs.

Whole foods are hence used in India as functional foods rather than supplements. Some medicinal plants and dietary constituents having functional attributes are spices such as onion, garlic, mustard, red chilies, turmeric, clove, cinnamon, saffron, curry leaf, fenugreek, and ginger.

Some herbs as Bixa orellana and vegetables like amla, wheat grass, soyabean, and Gracinia cambogia have antitumor effects. Other medicinal plants with functional properties include A. Free radicals damage contributes to the etiology of many chronic health problems such as cardiovascular and inflammatory disease, cataract, and cancer.

Antioxidants prevent free radical induced tissue damage by preventing the formation of radicals, scavenging them, or by promoting their decomposition. Synthetic antioxidants are recently reported to be dangerous to human health. Thus the search for effective, nontoxic natural compounds with antioxidative activity has been intensified in recent years.

In addition to endogenous antioxidant defense systems, consumption of dietary and plant-derived antioxidants appears to be a suitable alternative. Dietary and other components of plants form a major source of antioxidants. The traditional Indian diet, spices, and medicinal plants are rich sources of natural antioxidants; higher intake of foods with functional attributes including high level of antioxidants in antioxidants in functional foods is one strategy that is gaining importance.

Newer approaches utilizing collaborative research and modern technology in combination with established traditional health principles will yield dividends in near future in improving health, especially among people who do not have access to the use of costlier western systems of medicine.

Source of Support: Nil. Conflict of Interest: None declared. National Center for Biotechnology Information , U. Journal List Pharmacogn Rev v.

Pharmacogn Rev. Lobo , A. Patil , A. Phatak , and N. Find articles by V. Find articles by A. Find articles by N. Author information Article notes Copyright and License information Disclaimer. Address for correspondence: Mrs. E-mail: moc. Received Mar 4; Revised Mar 8. This is an open-access article distributed under the terms of the Creative Commons Attribution-Noncommercial-Share Alike 3. This article has been cited by other articles in PMC.

Abstract In recent years, there has been a great deal of attention toward the field of free radical chemistry. Keywords: Ageing, antioxidant, free radicals, oxidative stress. Production of free radicals in the human body Free radicals and other ROS are derived either from normal essential metabolic processes in the human body or from external sources such as exposure to X-rays, ozone, cigarette smoking, air pollutants, and industrial chemicals.

Free radicals in biology Free radical reactions are expected to produce progressive adverse changes that accumulate with age throughout the body [ Table 1 ]. Open in a separate window. Cardiovascular diseases Heart diseases continue to be the biggest killer, responsible for about half of all the deaths. Carcinogenesis Reactive oxygen and nitrogen species, such as super oxide anion, hydrogen peroxide, hydroxyl radical, and nitric oxide and their biological metabolites also play an important role in carcinogenesis.

Free radical and aging The human body is in constant battle to keep from aging. Oxidative damage to protein and DNA Oxidative damage to protein Proteins can be oxidatively modified in three ways: oxidative modification of specific amino acid, free radical mediated peptide cleavage, and formation of protein cross-linkage due to reaction with lipid peroxidation products. Lipid peroxidation Oxidative stress and oxidative modification of biomolecules are involved in a number of physiological and pathophysiological processes such as aging, artheroscleosis, inflammation and carcinogenesis, and drug toxicity.

History The term antioxidant originally was used to refer specifically to a chemical that prevented the consumption of oxygen. Antioxidant defense system Antioxidants act as radical scavenger, hydrogen donor, electron donor, peroxide decomposer, singlet oxygen quencher, enzyme inhibitor, synergist, and metal-chelating agents. Mechanism of action of antioxidants Two principle mechanisms of action have been proposed for antioxidants. Levels of antioxidant action The antioxidants acting in the defense systems act at different levels such as preventive, radical scavenging, repair and de novo, and the fourth line of defense, i.

Catalase Catalase is a common enzyme found in nearly all living organisms, which are exposed to oxygen, where it functions to catalyze the decomposition of hydrogen peroxide to water and oxygen. Glutathione systems The glutathione system includes glutathione, glutathione reductase, glutathione peroxidases, and glutathione S-transferases.

Glutathione Glutathione is a cysteine-containing peptide found in mostforms of aerobic life. Melatonin Melatonin, also known chemically as N-acetylmethoxytryptamine,[ 65 ] is a naturally occurring hormone found in animals and in some other living organisms, including algae. Tocopherols and tocotrienols Vitamin E Vitamin E is the collective name for a set of eight related tocopherols and tocotrienols, which are fat-soluble vitamins with antioxidant properties.

Uric acid Uric acid accounts for roughly half the antioxidant ability of plasma. Indian dietary and medicinal plants as functional foods Ingredients that make food functional are dietary fibers, vitamins, minerals, antioxidants, oligosaccharides, essential fatty acids omega-3 , lactic acid bacteria cultures, and lignins. Aruoma OI.

Methodological consideration for characterization for potential antioxidant actions of bioactive components in plants foods. Mutat Res. Pathological roles of reactive oxygen species and their defence mechanism. Saudi Pharm J. Bagchi K, Puri S. Free radicals and antioxidants in health and disease. East Mediterranean Health Jr.

Nutrition and health aspects of free radicals and antioxidants. Food Chem Toxicol. An introduction to free radicals chemistry. Br Med Bull. Antioxidants in health and disease. J Clin Pathol. The isoprostanes: Novel prostanglandin-like products of the free radical catalyzed peroxidation of arachidonic acid.

J Biomed Sci. Ebadi M. Antioxidants and free radicals in health and disease: An introduction to reactive oxygen species, oxidative injury, neuronal cell death and therapy in neurodegenerative diseases. Arizona: Prominent Press; Lea AJ. Dietary factors associated with death rates from certain neoplasms in man. Harman D. Role of free radicals in aging and disease. Ann N Y Acad Sci. Sies H. Oxidative stress: Introductory remarks. In: Sies H, editor. Oxidative Stress. San Diego: Academic Press; Docampo R.

Antioxidant mechanisms. Biochemistry and Molecular Biology of Parasites. London: Academic Press; Oxygen toxicity, free radicals and antioxidants in human disease: Biochemical implications in atherosclerosis and the problems of premature neonates. Essays Biochem. Update o biological characteristics of the antioxidant micronutrients- Vitamin C, Vitamin E and the carotenoids. J Am Diet Assoc. Mc Cord JM. The evolution of free radicals and oxidative stress. Am J Med.

Role of antioxidants and free radicals in health and disease. Adv Pharmacol Toxicol. Apoptosis in neurodegenerative disorders. Curr Opin Neurol. Effect of antioxidants on oxidative modification of LDL. Ann Med. Free Radic Biol Med. Am J Clin Nutr. The role of ascorbic acid in carcinogenesis.

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Glutathione, oxidative stress and aging. Neurobehavioral aspects of antioxidants in aging. Int J Dev Neurosci. Biology of disease: Free radicals and tissue injury. Notable examples include curcuminoids in turmeric and oleocanthal in extra virgin olive oil. These substances function as antioxidants but also have potent anti-inflammatory activity 19 , Some studies even show that high doses of antioxidants increase your risk of death 23 , For this reason, most health professionals advise people to avoid high-dose antioxidant supplements , although further studies are needed before solid conclusions can be reached.

Eating plenty of antioxidant-rich whole food is a much better idea. Studies indicate that foods reduce oxidative damage to a greater extent than supplements. For example, one study compared the effects of drinking blood-orange juice and sugar water, both of which contained equal amounts of vitamin C. It found that the juice had significantly greater antioxidant power The best strategy to ensure adequate antioxidant intake is to follow a diet rich in various vegetables and fruits, alongside other healthy habits However, low-dose supplements, such as multivitamins, may be beneficial if you are deficient in certain nutrients or unable to follow a healthy diet.

Studies suggest that taking regular, high-dose antioxidant supplements may be harmful. If possible, get your daily dose of antioxidants from whole foods, such as fruits and vegetables. Adequate antioxidant intake is essential to a healthy diet, although some studies suggest that high-dose supplements may be harmful. The best strategy is to get your daily dose of antioxidants from healthy plant foods, such as fruits and vegetables. Antioxidants help defend your cells from damage.

These 12 foods are high in antioxidants and can help keep your cells healthy. Coffee is incredibly high in antioxidants.

Several studies have shown that people get more antioxidants from coffee than any other food group. Some experts have suggested that substances in milk can inactive antioxidants in foods and beverages. This article explores whether this is true or…. Want a cup of vitamin coffee? Instead of turning to coffee pods, learn how to make it yourself by adding one of these six healthy ingredients.



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